Thinking after work

  • Memories of the gym (一)

    Memories of the gym 1Ellie stood in front of the floor-length mirror in the gym, adjusting the waistline of her yoga pants. The afterglow of the su...
  • What are the characteristics of seamless body underwear?

    Seamless underwear is a complete knitted product produced by the machine through a specific programming, so that there is no need for any cutting and stitching, and different organizational structures are woven in different parts of the product, the design changes with the personality of the human body, and different extrusion effects on different parts of the body, the whole body is comfortable, close and seamless. Wear will produce body shaping or functional health care role.

  • What is Seamless Body underwear?

    it uses the production of high elastic knitted outerwear, underwear and high elastic sportswear high-tech, so that the neck, waist, hip and other parts without seams, only in the crotch part of the need for the patch process as a post-process. It will be comfortable, considerate, fashion, change in one, not only make consumers love to put down, but also deeply moved many international well-known brand designers, become the source of inspiration.

  • Seamless underwear development process

    The underwear worn by human beings has undergone a long history of evolution, from the initial role of masking to the later pursuit of even the smallest differences in individual beauty. With the development of social economy and humanity, people began to return to the yearning and pursuit of natural life, wearing underwear is no longer blindly pursuing the effect of body shaping, breast enhancement, and more attention to the experience of "health and comfort".

  • Precautions and taboos for practicing yoga

    Yoga is a combination of physical exercise and spiritual practice of aerobic exercise, appropriate to the body has many benefits, such as physical exercise, shape, mood regulation. However, in the process of practicing yoga, if the lack of correct guidance and precautions, it may lead to physical injury or poor results.

  • What kinds of yoga are good for doing at home?

    Lie on your back with your hands at your side. Tighten the abdominal muscles and bend the knee to embrace the leg, so that the lower jaw as far as possible against the knee joint, hold your breath for 10 seconds, and put it down; Do this three to five times.

  • What are some yoga moves to reduce stress?

    Sit with your legs bent, the soles of your feet together, and your hands extended around the soles of your feet. Stand on your back and back, then rock from side to side, touching your knees to the ground.

  • What's the difference between yoga and sports?

    Yoga abandons the consciousness of competition, needs to calm the body and mind, comprehensively increase the body's tolerance and control, and pay more attention to their own cultivation. Sports have a strong competitiveness.....

  • What are the benefits of practicing yoga?


    If you do not properly relieve the stress of daily life, it may lead to serious physical illness. The regular practice of yoga can restore peace to the body and mind...

  • Do yoga every day, okay?

    Generally speaking, yoga practice time is based on the specific physical conditions of each practitioner to set, the initial practice of friends can be a few minutes or dozens of minutes, and then, with the increase of practice time and practice times, you can appropriately increase the practice time.